tempImageVFSbB9.jpg

MOVEMENT THAT TRANSFORMS

growth, connection, and transformation through dance and somatic practices

schedule

TEACHERS. MOVERS.
COMMUNITY BUILDERS.

We believe in movement as a vehicle for positive change — a way to connect body and mind while building community and joy. Our classes and workshops combine dance and somatic practices to help you move with purpose, feel good, and grow at your own pace.

LEARN MORE ABOUT US

FIND YOUR PATH.

Choose from a variety of class offerings that fit your goals and experience level.

IN PERSON CLASSES

Experience the energy of community and live instruction while dancing in a supportive environment. Join us on a weekly basis or drop in.

LEARN MORE

in person WORKSHOPS

Learn somatic techniques that will improve your health and dance/movement technique in a supportive setting.

LEARN MORE

ONLINE library

Develop your dance and somatic practice at home with our online library of classes. Move at your own pace.

coming soon

What Our Students Say

  • I like the way these classes rethink common body patterns in a new way and then we learn how to experiment with those patterns in choreography. There is also a great community aspect to the class!

    – Laura

  • I love the community of like-minded learners, fostered and guided by the instructors as we reflect on what we're doing and learning; the balance of individual and group work; the great music and choreography; the cumulative benefits over time; and most important, the clear, gentle, encouraging, and good-humored instruction! I always leave class feeling better physically, mentally and emotionally--THANK YOU!

    – Heather

  • I appreciate the ease and gentleness of the teaching, the combination of technical steps, somatic/improvisatory exploration, reflection, and the welcoming and warm community!

    – Val

YOU DON’T WANNA MISS THIS…

UPCOMING WORKSHOPS

Coming Soon

coming soon

coming soon